Three Simple Smoothie Recipes To Kick Start Your Summer

Smoothies are not only delicious but also have many health benefits. By simply drinking a smoothie you can improve your health, energy and mental clarity. 

Smoothies are a great way to increase your consumption of fruits, vegetables, and anything that is lacking in your diet. For example, if you are lacking in calcium, try adding kale to your smoothie,  it is easier for the body to absorb calcium from kale than milk.

Simply make a smoothie with ingredients that have the nutrients you need and with our 321 Detox Bottle you can take your smoothie on the go. Or for an extra boost try ElevenLabs Superfood Protein Blends. 

We have created three smoothie recipes for you to try. Simply add the ingredients together, blend and put it into your 321 Smoothie Bottle. 


  •  1 small handful of Blueberries
  • Half a frozen Banana
  • 1/2 a cup of Almond Milk 
  • 1 Tsp of Honey     
  • 1 Tsp of Flaxseed
  • Protein Powder 
  • A pinch of cinnamon

The Big Green 

  •  1 handful of Fresh Spinach
  • 1/2 a cup of Almond Milk
  • 1/2 a Mango
  • 1 handful of Pineapple chunks
  • Half a frozen Banana
  • 1/2 an Avocado 

The Nom Nom Nom 

  • 4 Strawberries
  • 1 Small handful of Blueberries
  • 1 Small handful of Raspberries
  • 1Tsp of Honey
  • A Squeeze of Fresh Lemon juice
  • 6 Ice cubes


Looking for more smoothie recipes? click here for more smoothie recipes you will love!

 If you try these simple summer smoothie recipes make sure to use the tag #321Water



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